Adventure and anxiety
What part of this RPI BaseCamp adventure are you most anxious about?
Aug 30 - Sep 3, 2023
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RPI BaseCamp 2022 Kickoff Webinar - Recording
Watch our kickoff recording any time! Recorded live on June 30.
Finding Comfort in Discomfort
In this episode of the TrainRight Podcast, CTS coach Hillary Allen talked with Rebecca about getting comfortable with discomfort.
How to master the art of lifelong performance
Listen to this episode of the Flow Research Collective Radio podcast for wisdom and advice from Rebecca
The power of pessimism
Rebecca talks about the power in pessimism, why good enough is better than perfect, and the lessons pain has taught her.
Who inspires you?
In any challenge, whether in cycling or any other part of life, inspiration is crucial.
What is positive self talk?
We hear a lot of positive self talk, but what exactly is it? Watch this video for Rebecca's thoughts.
Resilience and Recovery
Dr. David Putrino talks about the science behind the recharge room and shares tips for creating relaxing spaces at home.
Rebecca Rusch on adversity
Greg Bennett chats with Rebecca about her journey and the importance of the documentary film Blood Road.